Woman who survived coronavirus shares her early symptoms
7 Common Dry Cough Causes (and Treatment/Remedy Options You Can Try)
A dry cough occurs as a natural reflex when inflammation or irritation affects your airway. It is also called an unproductive cough since it does not produce phlegm or mucus. A dry cough can be classified as acute or chronic, based on its duration.
A dry cough often occurs as a result of an upper respiratory infection and resolves with the course of the disease. However, it can also be a sign of chronic health problems such as acid reflux or asthma. Treatment of a dry cough depends on the cause.
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#1 COVID-19 COVID-19 is an infectious disease caused by the SARS-CoV-2 virus. It causes mild to moderate respiratory illness that typically does not require special treatment. However, older people and those with underlying medical conditions like diabetes, chronic respiratory disease, and cardiovascular disease have the highest risk of developing serious illnesses from COVID-19. The COVID-19 infection inflames your lung tissues, making breathing, getting oxygen, and removing waste more challenging. With COVID-19, a dry cough occurs in about 50% to 70% of people who have the disease. While COVID-19 affects everyone differently, other common symptoms can include: Treatment Most people do not require special treatment for COVID-19. However, your healthcare provider may advise treatment based on your age and other health conditions. COVID-19 treatments include: #2 Asthma Asthma is a chronic lung disease that affects the airways that carry air in and out of your lungs. With asthma, your airways become narrowed when you encounter specific triggers such as smoke, viruses, or allergens like pollen, causing an asthma attack and making it harder to breathe. Asthma can cause a dry cough when the small airway muscles tighten and swell. Other symptoms of asthma include: Chest tightness with pain Cyanosis (a color change in tissue on mucus membranes, fingertips, or nail beds to bluish on lighter skin tones and grayish or whitish on dark skin tones Expanded chest that does not deflate when you exhale Faster or slower than normal breathing Hard or shallow breathing Nighttime waking due to asthma symptoms Ribs or stomach moving in and out rapidly and deeply Shortness of breath Wheezing (a whistling sound when you breathe) Treatment Asthma treatment is complicated because it involves preventing symptoms and symptom relief. Asthma treatments include lifestyle changes and medications, as well as bronchial thermoplasty. Making lifestyle changes to avoid exposure to common asthma triggers that cause the airways to constrict include: Quick-relief medications to help prevent or ease symptoms during an asthma attack include: Inhaled short-acting beta-agonists (SABAs) to open your airways so air can flow through Oral corticosteroids to reduce swelling in your airways Short-acting anticholinergics to help open your airways quickly Long-term medicines include: Another treatment is bronchial thermoplasty. It is a procedure that involves the application of heat to the muscles along the walls of your airways to help prevent airway narrowing. It is done via the insertion of a bronchoscope (a tube with a camera at the end, through your mouth to see inside your airways). #3 Idiopathic Pulmonary Fibrosis Idiopathic pulmonary fibrosis (IPF) is a severe, progressive, and generally fatal lung disease that causes inflammation and/or scarring of your lungs' alveoli (air sacs) for unknown reasons. The scarring interferes with your ability to breathe because it thickens the lining of your lungs. This causes irreversible loss of the tissue's ability to transport oxygen until the lungs can no longer provide oxygen to your organs and tissues. A dry and nagging cough that worsens over time is a common early symptom of idiopathic pulmonary fibrosis. It can be triggered by factors such as exercise, laughing, crying, or breathing in smoke or other chemicals. Other symptoms of idiopathic pulmonary fibrosis are: Aching muscles and joints Digital clubbing (widening and rounding of the tips of your fingers or toes) Extreme tiredness Gradual unintended weight loss Malaise (generally feeling unwell) Rapid, shallow breathing Shortness of breath that worsens over time Treatment While there is no cure for IPF, treatments can slow down the progression of lung damage and help improve your quality of life. Treatment can include medications, breathing therapies, and surgery. Medications include: Antacids to prevent stomach aid from getting into your lung Antifibrotic agents Esbriet (pirfenidone) and Ofev (nintedanib) to help your lungs work better and prevent acute exacerbation Cough medicationsImmunosuppressant drugs to reduce inflammation if an autoimmune disease is present Steroids that reduce inflammation Breathing therapies include: Surgery includes a lung transplant for treatment of severe symptoms. #4 Gastroesophageal Reflux Disease Gastroesophageal reflux disease (GERD) is a condition in which your stomach acid repeatedly flows back up into your esophagus (the food tube that connects your mouth and stomach). The regurgitated stomach acid is called acid reflux. Problems arise because this highly acidic substance can irritate the lining of your esophagus. While periodic acid reflux is common, it happens repeatedly over time with GERD. GERD can cause a cough when the acid and other digestive enzymes irritate your throat. This change in sensation or irritation can stimulate a cough. In addition to a dry cough, symptoms of GERD can include: Asthma Bloating Burping Chest pain Difficulty swallowing or a sensation of having a lump in your throat) Nausea Regurgitation (the return of stomach contents up through your esophagus and into your mouth) Shortness of breath Sore throat, hoarseness, or laryngitis Sour taste in your mouth Tooth enamel erosion (wearing away) Treatment Treatment for GERD can vary based on the severity of your disease. Common treatments include changes to diet, medications, and surgery. Dietary and lifestyle changes include: Avoid eating before bedtime. Avoid lying down after eating. Avoid trigger foods. Elevate the head of your bed 6 to 8 inches while you sleep. Establish and maintain a healthy weight. Participate in smoking cessation. Over-the-counter (OTC) and prescription medications include: Antacids to neutralize stomach acids including Maalox, Mylanda, Rolaids, TUMS, and others (calcium carbonate) Histamine 2 (H2) blockers to reduce the amount of stomach acid including Pepcit (famotidine), Tagamet HB (cimetidine), Zantac (ranitidine), and Axid (nizatidine) Lyvispah (baclofen) to reduce lower esophageal sphincter relaxation, a condition that allows acid backwash to occur Proton pump inhibitors (PPIs) to reduce the amount of stomach acid including Prilosec (omeprazole), Nexium (esomeprazole), and Prevacid (lansoprazole) Surgery includes: Endoscopic gastric plication is the application of sutures around your lower esophageal sphincter to tighten it. Laparoscopic fundoplication is considered the gold standard of GERD surgery, it involves a laparoscopic procedure in which your fundus (the top of your stomach) is wrapped around the bottom of your esophagus. Magnetic sphincter augmentation (LINX device) entails the placement of tiny magnetic titanium beads in the area where your stomach and esophagus meet to quickly close the opening to prevent acid reflux after it lets in food and drink. Transoral incisionless fundoplication (TIF) is a procedure performed using an endoscope (a long tube with a camera that is inserted through your mouth into your esophagus) to fold your fundus around your esophagus without an incision. #5 Postnasal Drip Postnasal drip, also known as upper airway cough syndrome, is a feeling of mucus gathering in your throat or at the back of your nose. When you are healthy, you swallow mucus unconsciously many times a day. However, factors such as seasonal allergies, some medications, GERD, and spicy foods can increase the volume of mucus or thicken it. This can lead to coughing as you try to manage the abnormal flow and texture of the mucus. Postnasal drip typically lasts for a few days or weeks, though it can become chronic and persist for months. In addition to a persistent dry cough, symptoms of postnasal drip include: Treatment Treatment for postnasal drip varies based on the cause of the problem, including bacterial infections, chronic sinusitis, seasonal allergies, and GERD. For bacterial infections: Chronic sinusitis may require surgery to open blocked sinuses. Seasonal allergies may be treated with the following: Antihistamines Avoiding triggers Cromolyn and steroid nasal spray Decongestants Immunotherapy (desensitization) Oral steroids If GERD is the cause, traditional treatments for this condition will be used. Measures to allow the mucus to pass more easily include: Avoid diuretics (medications that reduce fluid from your body by increasing urination). Drink more water. Eliminate caffeine. Mucus-thinning agents such as Mucinex, Robitussin (guaifenesin). Saline nasal sprays such as Ocean or Ayr to reduce secretion thickness. #6 Upper Respiratory Infections Upper respiratory infections (URIs) are contagious infections that affect your upper respiratory tract (including your nasal passages, sinuses, and throat). The most common upper respiratory infections are viral infections, such as the rhinovirus, which causes the common cold. Viruses such as adenovirus and bacteria such as chlamydia can cause upper respiratory infections. A dry cough is a common URI symptom because these conditions affect your nasal passages and throat. Other symptoms of upper respiratory infections can vary by specific disease. These symptoms can include: Bad breath Body aches Conjunctivitis (itchy and watery eyes) Diarrhea Fever Headache Nasal congestion and difficulty breathing through the nose Nausea Runny nose Shortness of breath Sinus pain Sneezing Sore or scratchy throat and pain when swallowing Vomiting Treatment Treatment for an upper respiratory infection can vary based on the cause of the infection. Dry cough remedies can include medications and lifestyle changes. Medications include: Lifestyle changes include: Increased fluids Rest Supplemental oxygen #7 Lung Cancer Lung cancer is cancer that starts when cells in your lung mutate (develop abnormally) and grow out of control. It usually occurs from breathing dangerous chemicals, but can also develop without a known cause. As the abnormal cells grow, they join to form a tumor, which destroys surrounding healthy lung tissue. Lung cancer can cause a cough when it originates in your large central airways. A tumor can narrow the airway and cause coughing. While a dry cough can be an early sign of lung cancer, the disease affects everyone differently. In most people, symptoms do not occur until the disease advances. In addition to a dry cough, other possible symptoms of lung cancer include: Chest pain that worsens with coughing, deep breathing, or laughing Constant fatigue Coughing up blood or rust-colored spit or phlegm Loss of appetite Repeated episodes of bronchitis or pneumonia Shortness of breath Swollen or enlarged lymph nodes (glands) inside your chest in the area between your lungs Unexplained weight loss Wheezing Treatment Treatment for lung cancer varies based on its type and stage. Depending on additional factors such as your age and other health conditions, treatment for lung cancer can include one or more of the following therapies: Other Potential Causes There are many other potential causes of a dry cough. These include: Smoking or Inhaling Cigarette Smoke Smoking or breathing in smoke can sometimes cause a smoker's cough fast your body tries to clear the irritants caused by smoking. Angiotensin Converting Enzyme (ACE) Inhibitors About 10% of people who take ACE inhibitors develop a dry cough. These drugs, such as Vasotec (enalapril) and Zestril (lisinopril), are commonly used to treat high blood pressure. Bronchiectasis Bronchiectasis is an obstructive lung disease that occurs from inflammation and infection. It causes permanent widening of your airways. Bronchiectasis occurs from inflammation and infection. Cystic Fibrosis Cystic fibrosis is a progressive, and life-threatening condition. It damages the lungs and digestive tract. Sarcoidosis Sarcoidosis develops when groups of cells in your immune system form called granulomas. These small, red, and inflamed lumps can cause permanent scarring in your lungs and lymph nodes in your chest. Pneumonia Pneumonia or other lung infections are contagious conditions caused by bacteria or viruses in your lower respiratory tract. They spread when an infected person coughs or sneezes. Laryngopharyngeal Reflux Laryngopharyngeal reflux is a type of reflux (the return of stomach acid from your stomach into your throat) that triggers postnasal drip, the sensation of a lump in your throat, and a dry cough. Environmental Allergies Environmental allergies are types of allergies cause your body to overreact to harmless substances in the environment. They can include pollen, mold, pet dander, or grass. Certain Medications A dry cough can occur as a side effect of the following types of medications: How to Get Rid of a Dry Cough at Home There are many ways to get rid of a dry cough at home. Choosing the best treatment depends on the cause of your symptoms. Since a dry cough can occur as a symptom of another condition, it is important to treat and manage underlying health problems. At-home remedies encompass lifestyle modifications and medications. Lifestyle Modifications These include: Avoid known allergens such as smoke and hay fever to reduce the risk of a dry cough caused by an allergic reaction. Avoid secondhand airborne irritants and cigarette smoke in your home and workplace. Consult your healthcare provider about changing your prescription if you take a medication known to cause a dry cough. Drink plenty of liquids such as water, soup broths, or herbal teas to moisturize a dry throat. Operate an air-conditioner rather than fans or open windows to cool the inside air. Take hot showers or use a humidifier to create moisture in the air. Try aromatherapy by using essential oils such as holy basil, eucalyptus, thyme, or peppermint in an oil diffuser. Use dust mite covers to encase pillows and mattresses inside dust mite covers. Use extra pillows or a wedge to elevate your head while sleeping. Nonprescription (Over-the-Counter) Treatments These treatments include: Breathe in steam from a humidifier or leaning a safe distance above a bowl of boiling water and drape a towel over your head to inhale the moisture. Consume holy basil as a tea or added to steam as an extract to treat a dry cough. Gargle with a mixture of one-half teaspoon of salt dissolved in 8 ounces of warm water. Make thyme tea by steeping 3 to 4 teaspoons of dried thyme leaves or powder in boiling water for five to 10 minutes. Thyme contains thymol, an antispasmodic to relax throat muscles. Steep freshly grated ginger root in hot water to make ginger tea or add ginger to other herbal tea blends to take advantage of ginger's anti-inflammatory properties and compounds called gingerols that can relieve coughing. Suck on hard candy or cough drops with ingredients like peppermint, honey, or eucalyptus oil to treat the sensation of a tickle in the back of your throat. Take a natural capsaicin (chili) supplement to reduce the effects of dry coughs triggered by environmental irritants. Take cough suppressants, such as Delsym (dextromethorphan), Mucinex DM (guaifenesin and dextromethorphan), and Tessalon (benzonatate) Take 1 to 2 teaspoons of raw, unpasteurized honey alone or in warm water or herbal tea to soothe irritation. Prescription Cough Suppressants Prescription cough suppressants include the following: When to Contact a Healthcare Provider With so many potential causes, it can be difficult to know whether your dry cough is a minor inconvenience or a symptom of a serious medical condition. To ensure you're not ignoring warning signs of a potential health problem, consider the following guidelines for when to seek medical attention for a dry cough. Contact a healthcare provider for a dry cough that occurs with any of the following characteristics: Call 911 or go to an emergency room if you have a dry cough with any of the following features: Summary In most cases, a dry cough is not a cause for concern. It typically occurs as a common cold or flu symptom that wanes as the condition resolves. While home treatments can relieve symptoms, they do not cure coughs. Curing a cough requires resolving or treating the underlying cause. Knowing the source of your cough can help you manage symptoms and avoid triggers in cases of problems like allergies and reflux. When a dry cough occurs as a sign of an underlying condition, it must be identified and treated to resolve the cough. Contact your healthcare provider if you have a dry cough that persists longer than three weeks or fails to improve with home treatment.Woman Shares The Key Cancer Signs She 'ignored' For A Year Before Devastating Diagnosis
A young woman has shared the key signs of a deadly disease she ignored for a year before getting a devastating diagnosis, urging others to seek help as soon as possible. Izzy Fletcher, from Derby, found out she had a type of blood cancer known as Hodgkin lymphoma just three months after graduating university.
The now 24-year-old shared her symptoms via social media platform TikTok in the hopes of encouraging others to seek answers if "something feels wrong". "Get a GP appointment if something feels wrong," Izzy said.
"Around 2,300 young people get diagnosed with cancer a year. I don't want to scare anyone but it's so important to know the symptoms and catch anything nasty early."
Following her diagnosis in 2023 Izzy was able to undergo a year of chemotherapy, which has left her cancer-free. But this could have been caught sooner if she hadn't "ignored" some of the warning signs.
In a video she revealed the signs of cancer she experienced as:
It wasn't until Izzy started experiencing a dry cough where she was unable to breathe due to how "intense" it was that she went to the GP. She added: "It's so important to know the symptoms to look out for yourself or if a friend mentions they have a few of these symptoms. If you are worried always get an appointment."
Izzy also shared a message to any other cancer patients, following her vital treatment. "Look forward to the good times because they will come and you'll appreciate them 10 times more, which is a beautiful thing," she said.
Hodgkin lymphoma is a rare cancer that develops in the lymphatic system, which is a network of vessels and glands spread throughout your body. As a result, the most common symptom of Hodgkin lymphoma is a painless swelling in a lymph node, usually in the neck, armpit or groin.
Other symptoms of Hodgkin lymphoma, according to the NHS are:
Other symptoms will depend on where in the body the enlarged lymph glands are. For example, if the abdomen is affected, you may have abdominal pain or indigestion. A few people with lymphoma have abnormal cells in their bone marrow when they're diagnosed. This may also lead to:
If you experience any symptoms you should speak to your GP.
Woman Ignored These Cancer Symptoms For A Year And Was Hit With Devastating Diagnosis
A young woman has revealed the key signs of a deadly disease she ignored for a year before getting a devastating diagnosis. Izzy Fletcher discovered she had a type of blood cancer known as Hodgkin lymphoma just three months after graduating university.
The now 24-year-old shared her symptoms via social media platform TikTok in the hopes of encouraging others to seek help if "something feels wrong".
"Get a GP appointment if something feels wrong," Izzy said.
"Around 2,300 young people get diagnosed with cancer a year. I don't want to scare anyone but it's so important to know the symptoms and catch anything nasty early."
Following her diagnosis in 2023 Izzy, from Derby, was able to undergo a year of chemotherapy, which has left her cancer-free.
But this could have been caught sooner if she hadn't "ignored" some of the warning signs.
In a video she revealed the signs of cancer she experienced as:
It wasn't until Izzy started experiencing a dry cough where she was unable to breathe due to how "intense" it was that she went to the GP.
She added: "It's so important to know the symptoms to look out for yourself or if a friend mentions they have a few of these symptoms. If you are worried always get an appointment."
Izzy also shared a message to any other cancer patients, following her vital treatment.
"Look forward to the good times because they will come and you'll appreciate them 10 times more, which is a beautiful thing," she said.
What is Hodgkin lymphomaHodgkin lymphoma is a rare cancer that develops in the lymphatic system, which is a network of vessels and glands spread throughout your body.
As a result, the most common symptom of Hodgkin lymphoma is a painless swelling in a lymph node, usually in the neck, armpit or groin.
Other symptoms of Hodgkin lymphoma, according to the NHS are:
Other symptoms will depend on where in the body the enlarged lymph glands are. For example, if the abdomen is affected, you may have abdominal pain or indigestion.
A few people with lymphoma have abnormal cells in their bone marrow when they're diagnosed. This may also lead to:
If you experience any symptoms you should speak to your GP.
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